Saturday, July 28, 2012
Motivation, Reluctance, and the Circus
Wednesday, June 27, 2012
Joshua Fought the Battle of...the Flannelboard!
Josh is now a young adult, but he still remembers the flannel board stories with great fondness. He remembers making up many adventurous tales and having a lot of flannel pieces to work with from our large Bible flannel set. His favorite, he recalls, was the time he put the kneeling Jesus figure behind a large clay jar on a table turned on its side to provide cover. From that position, Jesus proceeded to shoot stars at his disciples across the room. And so it went in the imagination of a young boy, who believed that Jesus could do anything including spraying stars wherever He wanted them to go.
Tuesday, July 13, 2010
More Tootsie Roll Magic for Executive Functions
I recommend the book "Smart But Scattered" by Peg Dawson and Richard Guare. Billed as "The revolutionary Executive Skills approach way to helping kids reach their potential", it is packed with practical ways to identify and address issues related to executive functioning. I found a copy at my library and it is available on Amazon.com as well. As for concerns about too many Tootsie Rolls, I feel your dental pain. Here's the upside with our distractible kids...they love/crave/need variety so the rewards not only can be changed, they should be changed now and then. And if your family is like mine, you do not need more trinkets cluttering up your house. For example, you could use a reward to work toward a larger prize by having two zip-loc bags side by side marked in some way to make them distinctly different. A small set of Legos goes in one bag, with one piece being transferred into the "I did it!" bag with each completed task. You could tape the picture of the completed object on this bag for added motivation. When all the pieces have been transferred the child can make whatever the set was designed to make, or if your child is like my son he can make something completely different! This is also a great way for your child to earn back toys that have not been put away or have been forgotten under the bed or in the bottom of a toy box. In any case, the child is getting rewarded for completing tasks and learning patience while working toward a larger goal or prize. The rewards don't have to be big or expensive, just rewarding. I used to sing the song "I'm proud of you" (from Mr. Roger's Neighborhood) to my kids when they did something well. It cost me nothing and took only a minute, but the children got the acknowledgment they needed. The entire song went like this: “Proud of you, I’m proud of you! I hope that you are proud of you, too.” The song repeats one time and it’s over. To this day, my children remember this song. Since you may not always be physically with your child when she completes a task, try recording a celebratory song on an inexpensive recording device and have her play it for herself when she completes a task. She can keep it in her pocket or you can leave it at the task completion spot. Again, if things tend to get buried or misplaced at your house try using industrial Velcro to keep it in one place. And now...(drum roll)...for the distractible adult here are a couple tips we've tried over the years. First, and only moderately successful but better than nothing, when my easily-distracted husband sets out to do a task I remind him of his goal and loudly hum the theme from Mission Impossible. "You're in, you're out!" I helpfully remind him as he heads out the door. The other tip I've used on those especially scattered, brain fog days is to wear a recording device and tell myself what I need to remember. I record a message, then when I get to the top of the stairs or in another room (yep, it could have evaporated from my brain already) I listen to the message. Usually it's something simple like "I'm going upstairs to get my sewing scissors." Sometimes I throw in an encouraging message like "You're the woman!" just to keep my motivation strong. Check your cell phone for an application that allows you to do voice recordings. That might be a good technology tool for distractible teenagers to use. It's faster than writing things down and we almost always have our cell phones nearby. Plus, cell phones are less likely to be lost than scraps of paper with hastily scrawled notes on them.
Monday, May 31, 2010
The Magic of Tootsie Rolls

My daughter, Beckie, has AD/HD. Now that she's a teenager, her primary challenges are with the executive functions (EF) like planning, organization, and working memory. She also continues to need more prompts and external rewards than her peers without EF challenges.
Beckie and her sister have been sharing a hair dryer for years. It is important to Beth, the older sister, to have the hair dryer put away after use. Beckie couldn't care less if the hair dryer gets put away, so there is little internal motivation on her part to do so. Remember, anything that requires extra steps is not popular with our kids or adults with AD/HD. Additionally, they need more frequent rewards than their "neurotypical" peers. This need often extends into adulthood.
The hair dryer wars went on for a while, with hard feelings on both sides. Since the girls were not able to work out their differences and the hostility was escalating, we met as a family to problem solve together. If something didn't change, the hair dryer wouldn't be the only thing to blow at our house. At one point in the discussion, Beth told Beckie she just needed to remember to put the hair dryer away. "After all, you are a teenager. It's not like I'm going to give you a Skittle every time you remember to put it away. You just have to make yourself do it."
When I heard Beth say that, it was a light bulb moment for me. Having recently attended a conference on Executive Functions, it was fresh in my mind how the presenters shared that many with EF struggles will continue to be externally motivated throughout their lives. Since the EF challenges continue throughout the lifespan, affected individuals also continue to need more encouragement, praise, recognition, and rewards than those without EF struggles. This explains why my husband, who regularly makes the coffee, asks me how it is sometimes before I've even taken a sip. My first thought is, "Um, it's fine. It's always fine?"
I've come to realize that my husband needs that frequent positive reinforcement because making coffee and doing other chores is not intrinsically satisfying to him. He needs to know that his efforts are appreciated. Once I understood that, and realized that my son with AD/HD is the same way, I trained myself to make a point to express thanks for even mundane, everyday things. They need that. I can easily give them that. So when Beth made the comment about Skittles, I realized that Beckie was getting no reward when she remembered to put the hair dryer away. She honestly tried to remember, but since having the hair dryer put away was meaningless to her and she is highly distractible she often forgot. Since it wasn't important to her in the first place, she experienced no internal satisfaction when she completed the task.
I devised a simple plan to help Beckie be more successful, and hopefully end the hairdryer war or at least reach a truce. Knowing that she loves Tootsie Rolls, I bought a bag of miniature Tootsie Rolls and put them in a small bowl in the bathroom. I told Beckie that every time she remembered to put the hair dryer away, she could have one Tootsie Roll. Beckie thought it was a great idea.
Now some of you are thinking, "Why should a teenager need a treat to do what she is supposed to do? Won't that just keep her dependent on external rewards?" Good questions. Here's what I think. By showing Beckie a simple way to motivate and reward herself, she is learning a strategy that she can eventually use on her own. Because her EF difficulties are likely to continue into adulthood, she absolutely needs to figure out ways to reward herself. Would it bother you as much if she were buying the Tootsie Rolls herself and using them as rewards for completing tasks? Probably not, because most of us do this in one form or another. I'm just showing Beckie an example of what she can do to keep herself motivated and on task. In the future, she will know how to do this for herself.
Asking Beckie to try to remember to do a task that was not important to her just didn't work. She meant to, intended to, sometimes did remember to, but not with adequate consistency. Now, every time she goes into the bathroom, she sees the little bowl of Tootsie Rolls. It is a visual reminder and incentive several times a day, even though she only dries her hair once a day. She is aware that one of those treats will be hers if she remembers to put the hair dryer away. Guess how many times she has forgotten to put it away since the Tootsie Roll plan has been in place? Zero! She has not forgotten to put that hair dryer away a single time, and it has been several weeks since we implemented the plan. Did this teenager benefit by an external reward system? The results would indicate an absolute YES!
The hair dryer war seems to have ended peacefully, and Beckie has had great success while learning a strategy that will serve her throughout her life. She reports that she feels she has met the challenge, although she adds with a grin that once in a while she has forgotten to take a Tootsie Roll reward.
Tuesday, April 27, 2010
Please Try Again

Sometimes companies use the marketing strategy of offering the possibility, in addition to enjoying their fine products, of actually winning additional prizes. The prize offerings are often in the form of financial winnings, but may include the lure of exotic vacations or new cars. I don't buy products just because they offer the potential for prizes, but if it's something I would buy anyway I certainly take the time to read the bottle top, box flap, or inside the bag to see if I've won anything. (So far, nothing, but I'm only middle-aged so I guess it could still happen!) Usually, my message reads something like, "Please try again" or "There are many chances to win" (insert here, but you probably won't) so...please try again. It doesn't surprise me when I don't win, since the odds are against it and it's not like I'm trying day after day to strive for a prize. One day, though, I was feeling a little discouraged and opened a wrapper without realizing it was one of those "might win a prize" wrappers. When I read, "SORRY YOU DIDN'T WIN!" it was like an unexpected dig. "Wait a minute!" I cried out in my mind. "I wasn't even trying to win that time!" In my discouragement the message translated into "SORRY YOU ARE A LOSER! AGAIN! AND PROBABLY ALWAYS WILL BE!" Gee, and I just wanted a little treat.
I started thinking about the messages we communicate, and how our struggling learners might be translating them. I might say, "That was a good try" and my child might mentally translate that into, "I did it wrong again". I can see how easily my own perfectionist tendencies might be perceived by my children as "Nothing is ever quite good enough." I can say, "Let's keep working on this" and "Work hard and do your best", but depending on the child's temperament and interpretation of my tone of voice it might be perceived as criticism rather than encouragement. For most of us, we can shrug off those "You are a loser" messages and get on with life. For those with learning disabilities who struggle, day after day, with tasks that are unavoidable and reoccurring, it is harder to ignore and resist that message. Day after day, they struggle to complete work. A math fact or phonics rule they "knew" yesterday eludes them today. They do not know why, they cannot explain it, yet they experience the frustration of having material seemingly evaporate before they can nail it down. So they start the learning process over, or repeat work that in their minds they believe they should already know. They notice that other people seem to have it much easier, and even when no one else says it they draw the conclusion "I am not a winner". Every day, it's like they are opening the wrapper or bottle to see if today they will be a winner. Over time, resignation sets in along with the belief that winning is for someone else.
There are no easy answers here. I have no quick fix to offer, or sure-fire rapid remedy to make your child feel like a winner. Every child is different, as are teachers, parents and families. What I can offer is more of a life strategy, a paradigm shift that views struggles as a part of life. I shared my own struggles with my children (at age-appropriate levels) and taught them that everyone has strengths and weaknesses. Some are more visible than others, but the fact is that we all need others who are strong where we are weak. Likewise, we all have something to offer. I believe that beyond a shadow of a doubt, and I shared that belief over and over with my children. I made it a point to focus on the whole child, not just the academic areas and disabilities and differences. Despite the diagnosis, I would not allow my children to use it as an excuse for not developing good character traits or not doing as much as they were able to. Are some things harder for you than others? Do you sometimes feel like you are a loser? Sure. Does that feeling make it true? Absolutely not. Speak the truth to your children, boldly and repeatedly. Say it out loud so they can hear your own mental battle resolve. It might sound something like this: "I sure have a hard time doing this, and other people make it look easy. Sometimes I feel like a loser. But you know what? I'm not! Even though I might feel like a loser, I know I have a lot to offer. Nobody is good at everything and I'm not, either. But that doesn't make me a loser." By talking it through, your children are learning from you. They will see how you acknowledge an emotion and tackle a thought that is not healthy or true. Over time, they will learn how to battle the "I am a loser" notion with the truth that they are individuals with great worth and value in many ways. Next time you get the message "SORRY YOU DIDN'T WIN!" think about translating that into a message that reflects gratitude and appreciation for all you have to offer. Be resilient and teach your children to be resilient. Don't fall for the "You are a loser" message. The next time you are faced with a challenge, "Please Try Again", because there truly are many chances to win.
