Help for Haiti

Help for Haiti
This organization has been in Haiti for many years. They are trustworthy.
Showing posts with label focus. Show all posts
Showing posts with label focus. Show all posts

Sunday, December 12, 2010

That's a Wrap!

This is a busy time of year and there are many activities I greatly enjoy. Some of my holiday preparations are harder to fit into my schedule. Wrapping gifts is the one thing that I tend to put off. There are a couple of reasons for my gift wrapping procrastination. First of all, I need a cleared surface to work on in order to adequately wrap presents. I need to be able to spread out a bit so I can access and measure the paper, get to the scissors, and use the tape. Individuals with ADHD tend to see all flat, empty surface space as a good spot to dump their possessions. Finding an unoccupied area to use for wrapping is not likely to happen on the first perusal of my home. Then, once I manage to get a nice area cleared off it's a race to see if I can use it before my husband, son, or daughter spot the flat, empty surface and cover it again. Another reason I put off wrapping gifts until I can't avoid it any longer is the tendency of my inattentive family members to somehow notice what I don't want them to see. How is it that they can step over a laundry basket that needs taken upstairs and not even notice it, but if I inadvertently leave something unhidden they spot it immediately? It's one of those mysteries of life. I've made a great discovery, though, and it will work for birthdays and any other gift wrapping occasion. If I put a movie on for them to watch, I can wrap all the gifts while my family members are mere feet away! Amazing. Those who cannot sit still and pay attention during our homeschool day can actually hyper-focus on a movie. They become so engrossed in what they are watching that I think I could wear a tutu and stand on my head and they wouldn't notice. As long as I am the least bit surreptitious I can position myself behind my kids and get all my gifts wrapped while we watch a movie together. This strategy would probably work with a good t.v. show, too. I've found that many individuals with ADHD become as engrossed in the commercials as the show itself, so you can continue wrapping away until you are finished. I tend to wrap a lot of gifts at one sitting, because once I have a work space and my children are occupied I take advantage of it. Now if only they needed as much sleep as I do, I'd be all set to tackle whatever comes my way!

Thursday, March 11, 2010

Tickle My Back, Mom!


My youngest child, Beckie, has always been cuddly and affectionate. As a newborn, she quieted as soon as I picked her up and held her cheek next to mine. I thought she recognized my voice, but it was the skin-to skin contact at least as much as my words to her that seemed to calm her. As she grew, I noticed that when others picked her up her little hands immediately started fingering the material of the holder's clothing. She gently explored the feel of earrings, necklaces, scarves, and even daddy's whiskers. At age three, I took her with me to a craft show. Knowing how she loved to touch different textures, before we went in to the show I reminded her to look with her eyes and not her hands. She looked both sad and surprised as she protested, "But Mommy, to look IS to touch." Those were her exact words, and it confirmed that I had a very tactile learner and that I needed to allow her to touch some of the items that caught her interest. I ended up telling her that if she saw something she wanted to feel, she could ask me first and I would find out from the vendor if Beckie could touch the objects to see how they felt in her hand. As she grew older still, I heard the same request every day during our homeschool time when I was reading to the children: "Tickle my back, Mom!" If you are familiar with sensory integration (AKA sensory processing), you know that tickling can be aversive and irritating to some children. In Beckie's case, she was sensory seeking and had lower registration for tactile input so the tickling was alerting to her. When she is just listening and not actively moving, it is hard for her to focus. Her AD/HD leads her into daydreaming and distractions. She recognized this about herself, and one strategy she found that seemed to help was to have her back tickled. The light touch was enough to help her stay alert and focus on listening to what I was reading. I became adept at one-hand holding or propping a book, depending on the size of the book, and using my other hand to trace lightly over Beckie's back. I tried using a wooden backscratcher once, but that didn't have the same effect for Beckie. I tried a backscratcher with metal scratchers, but that was also not acceptable to Beckie. When I became too absorbed by what I was reading or needed a drink of water and would thus cease the tickling, Beckie noticed immediately and either wiggled against me to prompt me back to task or grabbed my hand and placed it where it clearly belonged - on her back again! Sensory input can be calming or alerting, and each individual's response to input varies. Often, as in Beckie's case, our children show us over and over what they need and what works for them. Be observant and sensitive to individual differences, and take advantage of the strategies that work.